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WRITING WORKSHOP: HEALING THROUGH WRITING
May 9, 2020 @ 11:00 am - 1:00 pm
Instructor: Carolyn Holbrook
Description: When we experience trauma, we feel alone and unprotected. Whether the trauma is physical or psychological, we often feel shame, believing that what happened is our fault. In this workshop we will learn tools and techniques for using the journal to tap into our innate abilities to help ourselves heal and restore wellness, and to begin to believe that we are not the problem, the problem is the problem. This workshop is not intended to replace therapy or other healing work you’re doing. Rather, it is intended to enhance other methods of healing that we are engaged in.
Saturday May 9, 2020 – 11:00-1:00
Excelsior Library
337 Water St., Excelsior, MN 55331