Explore spoken word, written poetry, creative or free writing with guided writing prompts by writer, musician and mental health advocate Suleiman Adan. At the end of the workshop, there will...

Writing poetry can be a healing experience in navigating one’s identity and emotions. Explore the layers of our identities and their impact on our mental health through writing exercises with...

Learn tools and techniques for using the journal to tap into our innate abilities to help ourselves heal and restore wellness, and to begin to believe that we are not...

Listen to and read examples of radio writing and discuss how to begin to organize a script with KFAI Radio’s Melissa Olson and Ryan Dawes. Discover different types of audio...

Learn about the radio interview process with hands-on practice with KFAI Radio’s Melissa Olson and Ryan Dawes. Explore how to use recording gear and learn about creative interview techniques such...

In this workshop we will explore writing as a tool for listening deeply to ourselves and others. Deep listening can serve as a way of seeing more fully, leading to a path of healing. We'll start with examining Healing and all its varied external meanings and perceptions.

In this supportive poetry workshop, learn how poetry can be used as a tool for healing through the use of language, symbols, moments, and visions.